Due to the Level 1 cert being held at MCCF SH this weekend there will be no classes on Saturday or Sunday. This Saturday we encourage all to head on over to CrossFit Maven or Hyperfit USA in Ann Arbor to participate in CrossFit for Hope. CrossFit for Hope is a WOD/Fundraiser where 100% of all proceeds go to St. Jude’s Children’s Hospital. More info on the CF Maven event can be found here. I didn’t see a link on HyperFit’s site but I think there is a link on Facebook. Send me a note or give me (JD) a call if you can’t find the particulars.
On Sunday a few of our members are collaborating to meet somewhere for a outdoor/park workout. It’s looking like Bloomer Park is a good possibility. There is a thread in our private CrossFit Facebook group if you are interested in finding out more info. If you aren’t a member of the group and have interest in meeting up this Sunday send me a FB message.
This Friday I am going to host a free open workout at MCCF SCS. This is open to any current member of Motor City CrossFit as well as anybody else interested in checking the place out. 6pm start time.
Let’s make it official then, Bloomer Park this Sunday at 10:30AM. If you on John R road heading north, the road dead ends into the park entrance. There is a $5 gate fee to enter the park. Once in the park, park your car in the first lot you come to and we can meet at the large Stone Building (if you can’t see this you are in the wrong place). Because of the entry fee carpooling or meeting at the parking lot at John R and Avon (the industrial complex where CF Maven is) and riding in as few cars as possible is financially beneficial.
Be sure to bring water for yourself and you may want some bug spray.