There will not be a 6:30pm class on Halloween. 5:30pm will run as scheduled. Also, this Friday (10/28) – please feel free to wear a ridiculous costume and stick around after the 5:30 for some ‘pops’.
There will not be a 6:30pm class on Halloween. 5:30pm will run as scheduled. Also, this Friday (10/28) – please feel free to wear a ridiculous costume and stick around after the 5:30 for some ‘pops’.
dont want to be a party pooper JD, but we have a boot camp Friday at 630 pm. hope all can mind their P’s and Q’s while we run our boot camp. thanks man.
We’ll turn it into a drinking game. Every partial squat is a beer shot!
Hahahahahahahahaha!
I consider the Chiro campers to be members of the gym…and I don’t know what you guys think you’re doing on Friday nights but in the fitness world it’s called CrossFit. You guys are welcome to join us after your boot camp!!
Power Hour/Century Club with push-ups/pull-ups/etc is always an option…
(Oh, JD, did I mention that you should have a few wastebaskets out and the mop handy?) 😉
I’m getting more ink on Friday, but hope to make it for the post WOD festivities.