This was an entertaining little battle, all in good fun of course. And Tim was the first to congratulate Mark as soon as he landed. Good times…
Untitled from Motor city crossfit on Vimeo.
This was an entertaining little battle, all in good fun of course. And Tim was the first to congratulate Mark as soon as he landed. Good times…
Untitled from Motor city crossfit on Vimeo.
I think this was his 2nd muscle-up…
I’ve been waiting impatiently for the last four hours for this incredible event to be posted to the website. Today at the box, we celebrated not only THE HOFF’S first Muscle-up, but we also celebrated health and fitness. It was truly amazing to see a fellow warrior achieve something so great! Watching the Hoff bitch slap the muscle-up four times is worth running a 10k. The Hoff has stepped his game up and now it’s time to elevate mine. What shall be the next competition between mark and I …I don’t know. But I do know the next time I’ll keep my damn mouth shut! “Loser runs a 10k Mark.” I’m eating those words!haha Next time, loser buys the beer!
Congratulations Mondary!
This was Mark’s second M.U. The yelling was sooooo much louder for the first one.
Congrats Mark on getting this done, finally. It’s always fun to be present at a Crossfitter’s first M.U.. I equate it to the birth of a child or at least a child’s first birthday. Very cool.
Timmy you’re right there too. You’ll be getting yours in no time. Until then make sure you memorize the 10k route. LOL.
Great job Mondary!!! you make that look so easy!
I want to be Mondary……thought I was going to wanna be Hazmat but…..he was out running a 10k and not available to ask for permission
I love the friendly competition. Keep up the great work you guys!
Thanks for the encouragement and the tips everyone. I think the only reason I got it was because I matched my shoes and shirt.. It was an awesome feeling getting that first one and hopefully I don’t forget how to do them.
Timmy, you look a little upset in the background of the video. What’s our next challenge?
How many active MCCFitters do we need to petition the owners to change the name to a Mondary-up from a muscle-up? Great job last night Popeye. Timmy needs to wear a t-shirt when he’s running that states “I Am Mark Mondary’s Beeotch” Good times in the box once again. Train on X Fitters!
Or a just T-shirt with a picture of Mark on it…
Great job Mark! Wish I would have been there to see it!
Congrats Mark…….would have loved to have been there to see it.
Tim…….you’re next buddy. Go get em.
Congrats Mark…it was awesome and was glad to witness both of them…your almost there Tim, don’t give up 🙂
Very Nice Mark!!! Wish I could train with you more often……………you a funny guy!!
…………….and you do own the prettiest pair of Inov8’s!!!
It’s gotta be the shoes!
Seriously dude, you’ve been posting some great times lately, it’s not too surprising that you’re hitting things like Muscle-Ups now, you’ve been rocking it.