Memorial Day

by Justin Brickman | May 24, 2010 | Uncategorized | 7 comments

There will be NO classes on Memorial Day. BUT! If you’re intersted I will be going out to Hyperfit in Ann Arbor to participate in their annual Murph Challenge. If you’re interested let me know and we can carpool. Check out www.hyperfitusa.com for more information.

7 Comments

Jason on May 25, 2010 at 5:14 pm

NOBODY!! NOBODY WANTS TO GO WITH ME???!!
jpm on May 25, 2010 at 6:04 pm

Yeah I’ll probably go.
Yvette on May 25, 2010 at 7:40 pm

I want to go! I think…..tell me what Murph is first…..
John M. on May 25, 2010 at 7:54 pm

im in… it is Murph after all.
Jason on May 25, 2010 at 8:29 pm

Yvette…

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

Partition as needed. Start and finish with a mile run.
Yvette on May 25, 2010 at 8:52 pm

Holy shit! Am I allowed to scale it……maybe a 1/2 Murph? Or is that defeating the purpose?
Jason on May 29, 2010 at 1:45 pm

Yep! I’m sure Doug will have a few options for scaling.