Hi Everyone,
Couple things I wanted to talk about here.
#1. If anybody is interested, we are having a little MCCF happy hour on December 17th at the Gathering Place which is located at 17 and John R. You don’t have to come but if you’re sick of talking about nothing but ‘CrossFit’ at the gym. Let’s go to a bar and talk about it. 🙂
#2. All of you have your reasons for working out and a good number of you keep coming back, week after week, month after month. So I think it’s our responsibility to help you achieve your goals, whatever they may be. We’re in the process of putting together a system that will enable our members to communicate their goals to us. Once we have this information we can make sure you are getting everything out of your membership to MCCF.
Basically. If you’re busting your ass every day, and you are pissed that your squat is only xxx, or you don’t fit into your high school skinny jeans, or you want to be able get through a hockey game and not get winded after 15 seconds, we want to be able to help. And it’s impossible for us to help if we don’t know your goals.
*Disclaimer – We guarantee increased fitness and can prove it to you by showing you your logbook. But beyond that, if you want to focus your training on something else, we strongly encourage that and want to help.
Stay tuned…and let me know if you plan on joining me on Thursday!
P.S. We’re also putting together a more formal MCCF outing, so be on the lookout for that in email form.
JD
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I’m in for the 17th – although I’m not sure I’ll recognize you guys in “regular” clothes so make sure there is a Kettlebell on the table or something.
Here’s the website of the Gathering Place… http://gatheringplacetroy.com/
I will be there w/ bells on!
The official MCCF party will be on 01/23/09 – I will be sending the evite soon… so be on the lookout! 🙂
I’m likin’ the ratio so far!! I’ll bring the kettlebell…
Well, I guess I’m taking next Friday off…..i hope they don’t mind little noise… I’ve been told you can hear my voice 3 blocks away when I’m drinking…. Lol…. I’m just sayin it now… Hehe
That sounds like alot of fun!!!! Hope I can make it!!
I’m a maybe at this time. I’ll be training all day and not sure how I’ll be feeling afterward. What time is this shindig anyway?
Yeah…the more the merrier. Please respond if you’re planning on coming though so we know who we’re going to make fun of. 😉
Lol @ JD
right after 6:30 group WOD Tom
count me in for a maybe….the gathering place has some of the best pizza and deep fried goodness too
Agreed John!
I can’t make it..bummer, I have to bowl!!!! 🙁
If we had a box with showers we could leave from there right after the evening WOD…..I’m just sayin :^ )
I’ll go!
Terry…You don’t need to go home and shower – you don’t need to go home and put on your courtin’ outfit either. Just wear what you wear to the gym.
Count me in.
k…ill wear my “CAN YOU SEE ME NOW ASSHOLE?” shirt….we should be ok with that right?
Terry,
You don’t have to wear you church clothes. Just wear something comfortable.
I actually have a patch on my vest that says “These are my church clothes”…lol
Becky and I are coming!
Looks like fun I am in also
I actually called and made reservations…Under Motor City CrossFit.