A few of us went up to Oakland County CrossFit today to take part in the Fight Gone Bad fundraiser for the Prostate Cancer Foundation and the Wounded Warrior Project. It was a great time. Fight gone bad is an evil evil evil… evil workout.
But, on a happier note, Motor City CrossFit took first and first place in the men’s and women’s divisions. Vinny smoked it with 335 reps (holy crap), and Cara took first in the women’s division with 250-something (I don’t have the exact number, cara feel free to chime in).
Great Job Guys !!!!! It was great to be part of MCCF and to raise $ for a great cause!!!! Thanks for the great time!!!!
Way to go Vinny and Cara. Way to represent.
AWESOME job Vin and Cara!!!! Very impressive!
………………….ok who was watching my kid????
Great job Cara and Vinny, and the rest of the MCCF gang.
Great job Vinny, Sherry & Matt. It was lots of fun!!
My score was 253
Way to go everyone! For some reason I don’t remember this WOD being as bad as it is/was. I only scored 7 above my first time with you guys…the strategy I had before the workout went right out the window as soon as it started! There is always next year. Thanks for the donation Vinny.
When are you putting the new t-shirt up? I hope it won’t cost me as much as this one for FGB did 🙂
Take care all! See you some time in November!
Kary
Great job Cara and Vinny. Wish I could have been there for it.
Stellar job Cara and Vinny for taking 1st! Way to represent MCCF!
Awesome job to all who attended and participated! I, too, wish I could have been there to participate!
Vinny, way to kill it bro!!!
Thanks Lou, great pic of you on the Crossfit main page.