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35977 Mound Rd, Sterling Heights, MI 48310

Hi Everybody!
We’re changing things around a little bit for Saturday – Here’s how things are going to work.

There is NOT going to be an Olympic lifting class, and we are going to add an additional class as well. So here’s what we’re doing. There will be 3 WOD slots. 9:30 am, 10:30 and 11:30. Please post to comments what class you plan on attending – we’re doing this because we want everybody to be able to complete the WOD without running into each other and without having to do too much unnecessary scaling.

If you are planning on doing the 9:30 WOD feel free to stick around to cheer on the other groups. It’s for a good cause and given the level of difficulty of this one, moral support may be needed!

We are not doing a Motor City CrossFit specific fundraiser – but we do ask that if you are interested in donating to help the families of the fallen and the wounded, that you start by clicking here.

*Everybody is welcome, and we will scale the workout to everybody’s fitness level.

Thanks,
See you Saturday!

Regards,
MCCF