Call Today
Location

35977 Mound Rd, Sterling Heights, MI 48310

I may need to have a separate blog post for a few of these – we’ll see.

Baddest Box Challenge at CrossFit Transformation.

They are looking for teams of 6 with a minimum of 2 girls. There is more information on their site or Facebook if you want more info. The basics are – 3 Team WOD’s from 9 am til 3 pm on November 20th. If you’re interested, let me know. It’s also 40 bucks per team, but if we get enough people the gym will pick up the cost.

Anybody interested in coming to a New Years Eve party at the Box?? Sounds interesting – let me know. We have plenty of room and you can sleep there if you like.

Saturday we will carpool from the box for the fittest over 35 challenge in Fenton. There will be no kid class that day. Regular oly class and group class will run as scheduled. So far, Vinny, myself, Ryan B. (PFP) Yvette and Hippy are all going.