by Justin Brickman | Nov 25, 2014 | Uncategorized
Sterling Heights: Thursday 11/27/14 10:00am ONLY Friday 11/28/14 10:00am and 5:30pm… THERE WILL BE NO OPEN GYM THURS OR FRIDAY St Clair Shores: Thursday 11/27/14 10:00am ONLY Friday 11/28/14 9:00am ONLY From MCCF and our AWESOME coaching staff, HAVE A WONDERFUL...
by Justin Brickman | Nov 17, 2014 | Uncategorized
Check us out on Instagram for daily pictures and videos. #motorcitycrossfit
by Justin Brickman | Nov 13, 2014 | Uncategorized
Kaizen hockey kids getting some off ice training.
by Justin Brickman | Nov 8, 2014 | Uncategorized
Curious about CrossFit? Come try it out for Free every Saturday in November at 10am, St Clair Shores (11/Harper).
by Justin Brickman | Nov 4, 2014 | Uncategorized
Reminder we are running WOD for WARRIOR Friday Night Nov 7th. The start time will be 5:30,6:00,6:30,7:00 and 7:30. Come anytime time and jump into any of these heats. You do not need to be a member to come by and work out.
