Strength
Bench Press
3-3-3-3-3
Workout
“Nancy”
5 Rounds for time of:
Run 400m
15 Overhead Squat 95/65#
Post results to comments
Strength
Bench Press
3-3-3-3-3
Workout
“Nancy”
5 Rounds for time of:
Run 400m
15 Overhead Squat 95/65#
Post results to comments
It almost looks like Alina is running class or something!