Okay – here are the pics from today. If you have some and you just didn’t have a chance to send them no problem. You have until tomorrow night. We will announce the winner Friday.
Warmup:
3 Suicides for time, hand must touch ground at each turn-around.
Workout:
12-9-6 Reps of:
Dumbbell Burpee-Clean-Thruster 45/30#
Strict Pullups
Post times to comments
Sorry no pictures today, there was no memory card in the camera. I’d post a consolation picture, but I’m sure JD has a bunch saved up ready to go from the recent, um… “contest”.
Is anyone a UFC fan? There are some good fights on the card this Saturday night. I usually wind up going to Red Ox Tavern by Oakland U and sitting at the bar. I’m up for company if anyone else is into it. I’m willing to go somewhere else but I am not a big fan of Buffalo Wild Wings.
I did an alternate WOD today. Shovel cleans 25# Rx’d–300 rounds or AMRAP until frostbitten.
I’ve never really gotten into it but I’d be interested in checking it out one day. Not saturday though…I’ll be with the real badass crowd at Sesame Street Live!
Dang Mike!
Love these pictures so much!
Cool pics…the kids were excited to see thier pics on the site 🙂
Good job to all!
Awesome family pics Baumans!!!!! My kids were too bratty to come out and enjoy the winter fun.
By the pics we see who has the “cojones” in the Palazzolo family. Apparently the boys dont like the cold
YOU GUYS ROCK!!!! THESE PICTURES NEED TO BE ON THE WALLS AT THE BOX!!!! JO NO MORE HANDSTAND EXCUSES!
Awesome pics everyone…
Baumans….great pic with the whole family unit….you should be proud of the great job you are doing raising your kids to be healthy and strong
Jo and Amy…..way to usher in the spring with the swimwear……
PFP….think you and the wife win the prize on degree of frostbite…..
Sherry – I was being held up by snow……….notice I’m elbow deep!!! (Yikes)
FUN pics everyone………….where’s everyone else?!?!?!?
Coop – For the record……I did a snow angel in the pool……….seemed like a good idea……photo’s not submitable. (You’ve made a snow angel before right?)
Joanna we heard that a few of your pics were not family friendly. After some careful thought and consideration those pics should be viewed by a select panel and let the decision be made by the group. Just sayin. LOL.
Jo…….if we don’t see a pic…..it never happened……sorry love. 🙂
Hippie…..have to say that I was disappointed in your lack of participation 🙁
I love these pics!!! You all look hot, oh I mean cold.
Jo..snowangel??????? I think you were melting the snow thats why you were elbow deep and Coop I had no one to take pics…..LOL Anet!!!! Nice to see your back????
hippie……next time i come back to MI i ill bring my camera…..
going to try to get some pics taken here shortly, but have the same problem……that and hotel security might frown upon my more liberal work. 🙂
I guess could be the beginning of an overhead squat….
Tractor?
Donna, girrrrrrrrrrrl…………..abs of steal!!! Love the color scheme….great lighting…..I’d say your “Miss February” in our MCCF Calendar.
Donna, Amy & Joanna….daaaaaaammmmn, girls!!!!
PFP & Mrs. PFP were pretty impressive with the snow burpees!
Donna all I can say is, DAAAMMMMNNN girl, your rockin.
Can you imagine being the Baumans neighbors?….”Honey, the neighbors are outside taking pictures in the snow holding up shovels….” “Well thats not so odd…” “No, I mean theyre outside in summer attire holding shovels above thier heads…and …and there’s a midget with huge calves taking thier picture”…..
That is funny Terry…the family one was done from my daughters camera…on a timer…on a stand. I was wondering what the neighbors were thinking though…..hmmmmm!!! 🙂
Midget with huge calves??? What’s that supposed to mean?