Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
2 Comments
Carey
on January 26, 2009 at 10:29 pm
Let’s just say that this was brutal after a long weekend of adult beverages…
My times:
1. 4:10
2. 12:32
3. 21:40
4. 30:04
5. 39:50
…My hands are tore up!
Let’s just say that this was brutal after a long weekend of adult beverages…
My times:
1. 4:10
2. 12:32
3. 21:40
4. 30:04
5. 39:50
…My hands are tore up!
So, my total was 27:50!