12/17/11

by Justin Brickman | Dec 17, 2011 | Uncategorized | 5 comments

10:00 Oly Class
Snatch Balanace 3-3-1-1
Snatch 2-2-1-1-1

11:00 Group WOD
1 rd Cindy
1 C&J 135/95
1 rd Cindy
2 C&J
1 rd Cindy
3 C&J
up to 5 and down to 1 for time.
Post loads and times to comments:
Santa Came and dropped of a gift for all current members, check under the tree next time your in.

5 Comments

PFP on December 17, 2011 at 2:56 pm

Hey, where’s the pics of our “nutts”? Pat worked his slightly buzzed balls off in this wod
Pat E on December 17, 2011 at 5:22 pm

We missed you today PFP… it stings a little more when your wife beats me.
Mrs. PFP on December 18, 2011 at 6:16 pm

Thank you for the coffee mug and making me feel a part of your gym! I’ve been a little lost this past week without a gym home:)
Jason on December 19, 2011 at 3:41 pm

Sorry PFP…we missed a day. It’s NUTTS!!
The Belgian on December 20, 2011 at 3:33 pm

Thanks for the coffee mug, you guys. Very cool touch having my own beer mug at the gym now.