13 Comments

1. 

   Vinny on December 7, 2009 at 5:39 pm

   Dec 7th, 1941- A date that will live in Infamy. 2,402 killed and 1,282 wounded on that single day.

2. 

   Tom B. on December 7, 2009 at 7:00 pm

   It may not live in infamy much longer. Neither Ashlie or Dylon heard anything about it at school today. I had to educate them when they got home. WTFO!!!!!!

3. 

   Vinny on December 7, 2009 at 7:30 pm

   Tom
   I use to ask Vaughn when he got home from school when he was younger on important military dates (D-Day, Pearl Harbor, the biggies), they never talk about it at school. So i guess its our job to teach American history now-a-days.

4. 

   Amy B on December 7, 2009 at 8:13 pm

   WOD 17:…something (forgot the seconds). Did rx’d squats but scaled muscle ups with negative dips.

5. 

   Carey on December 7, 2009 at 9:46 pm

   Got stitches today on my left shoulder… Doc said not to work out. Came in any way.
   However JD and Jim suggested that I do something different cause the MUs would stretch my skin where the stitches are… Ugh!
   So my WOD today was:
   3 Rounds for time:
   50 lunges
   50 ab mat sit-ups
   50 23″ box jumps
   My time: 21:17
   JD wanted me to get under 20 but considering how over-served I was on Saturday – I’ll take this time.

   Tom… what does the “O” stand for on the end of WTF?

6. 

   coop on December 7, 2009 at 10:11 pm

   Tom and Vinny

   Don’t even get me started on the public education system of this country…..don’t limit yourself to history…….expand it to include such insignificant subject matter as science, math, physical fitness…….and the list goes on and on…..

7. 

   JD on December 7, 2009 at 10:28 pm

   Cool pics Vinny.

8. 

   T Bone on December 7, 2009 at 11:17 pm

   WTFO….. what the fuck over….. Like radio speak

9. 

   Joanna P on December 8, 2009 at 9:13 am

   Carey, what did you do to your shoulder? ………and glad you asked about the “O” at the end of WTF, I was wondering the same thing.

   Vinny…….when is my bday?

10. 

    Carey on December 8, 2009 at 10:08 am

    Oh my virgin ears… Why do you gotta swear, Tom? LOL! 🙂 I knew what “WTF” stood for.

    Hey Jo… I had a mole removed that might be cancerous. Hopefully it’s not, however I had to have stitches after they removed it. The doc said not to work out for a month… fat chance! 🙂

    I think the “O” is gay. Maybe it should be WTFE… “E” is for ever!

11. 

    Joanna P on December 8, 2009 at 12:55 pm

    Oh Lord Carey……..I hope the results are negative!!

12. 

    T Bone on December 8, 2009 at 12:58 pm

    Why mess with it at all? WTF says it all

13. 

    Matt DeMinico on December 8, 2009 at 10:19 pm

    HA!! Schools don’t teach kids jack about real American history. Heck, how many of us knew the great story about the Star Spangled Banner https://www.motorcitycrossfit.com/?p=2148 before I posted it on here?