Call Today
Location

35977 Mound Rd, Sterling Heights, MI 48310

Group WOD
10 Power cleans 135/95
Run 200 Meters
9 Power cleans
Run 200 meters
8 Power cleans
Run 200 meters
7 Power cleans
Run 200 meters
↓
↓
1 Power clean
Run 200 meters

Cool Down- TGUs 3 R/L
Post times to comments:
PC