Linda, Diane,Nancy and Helen were the WODs of choice today.
Post WOD and times to comments:
4 Comments
Tom B.
on November 7, 2009 at 4:09 pm
Excuse me, Excuse me!!!! I have an announcement. On Nov 10 the Marine Corps turns 234 years old. So tonight I’m celebrating 234 years of awesomeness, and remember there is never a charge for awesomeness. Amy will bring pics with her tomorrow when she comes in.
JD
on November 7, 2009 at 4:12 pm
Where were you last year Tom when we had to do 233 push press reps?!?!
scott
on November 7, 2009 at 6:06 pm
I bet we do that again on the 10th, but 234 reps!!!!
T Bone
on November 7, 2009 at 9:13 pm
Did Diane ….. My girlish figure wouldn’t allow for hspu, so Matt came up with hand stand walk outs… man what a core work out! I’m hit like 10 grand and feel good about my work out today. Thanks for the sub Matt. Had a good work out today.
Excuse me, Excuse me!!!! I have an announcement. On Nov 10 the Marine Corps turns 234 years old. So tonight I’m celebrating 234 years of awesomeness, and remember there is never a charge for awesomeness. Amy will bring pics with her tomorrow when she comes in.
Where were you last year Tom when we had to do 233 push press reps?!?!
I bet we do that again on the 10th, but 234 reps!!!!
Did Diane ….. My girlish figure wouldn’t allow for hspu, so Matt came up with hand stand walk outs… man what a core work out! I’m hit like 10 grand and feel good about my work out today. Thanks for the sub Matt. Had a good work out today.