Olympic Lifting
Work towards a 1RM in any Olympic Lift
Benchmark Saturday
Pick your own benchmark, or perform one of the Battle of the Boxes team workouts
Olympic Lifting
Work towards a 1RM in any Olympic Lift
Benchmark Saturday
Pick your own benchmark, or perform one of the Battle of the Boxes team workouts
I chose Angie and she just about crippled me. Not looking forward to second day soreness tomorrow…