7 Comments

1. 

   Cara on October 23, 2009 at 7:36 am

   Run = 12:35
   Cleans = 115, 120 (PR), 130 (PR+)

2. 

   Tom B. on October 23, 2009 at 7:58 am

   Run= 11:41
   Cleans= 150-165-175(PR)

3. 

   Carey on October 23, 2009 at 9:01 am

   I opted to do FILTHY 50 since I missed Monday… I did Men’s RX’d and let me tell you what a difference a 20# ball makes for those awful wall balls… ugh!
   My time = 35:56… Good Lord – Sweet Baby Jesus – I need to work on those darn wall balls.

4. 

   Tom B. on October 23, 2009 at 2:03 pm

   I know what you mean Carey. I hit the wall with back ext and wall ball then I was mentally crushed when I realized I still had burpees to do.

5. 

   JD on October 23, 2009 at 3:50 pm

   You should’ve seen the look on Tom’s face as he reached for the jumprope while glancing at the whiteboard….classic. Also the first time I’ve heard Tom ‘wheezing’ during a WOD.

6. 

   Tom B. on October 23, 2009 at 7:05 pm

   Yep I thought I was going to cry.

7. 

   Matt on October 23, 2009 at 11:27 pm

   Carey, you should grab the old 26 lb ball we all *used* to use, before we found out it was 26 lbs… When someone tells you “fill a basketball with sand, it’ll be about 17 lbs”, don’t believe them.