2 Comments

1. 

   Tom B. on September 28, 2009 at 7:21 pm

   I PR’d 155 for Push Jerk.

   Today was my test day on D.U’s., but a certain someone only timed for me a minute instead of two mintues.

   46 Double Unders-1 minute. My first time was 53 in two minutes.

   I did Tabata Mash Up instead of run the mile.

2. 

   Carey on September 29, 2009 at 9:05 am

   95-115-125 (PR’d)

   TABATA Mash-up:
   MC: 154
   T2E: 55
   BURP: 48

   Total: 257