Group WOD
Warm Up- Burgener skills transfer X5
“Isabel”
Snatch 135/95 lbs
30 reps for time
Post times to comments:
T-Shirt Update- The bulk order on Gym T-Shirts have been ordered but I got antsy an ordered a few T-Shirts on my own. The number I ordered was limited to 15 so they will be available on a first come first serve basis. They are $15 a piece and I did order a few kids sizes.
Ok, so I didn’t finish this one. I think I may have once again pinched the nerve in my neck from a previous injury. It’s nowhere near as bad as the original, but I won’t be in for a little bit until it comes back. I’ll be taking it day by day.
23 reps before injury at 105 lbs. 5:37
Had to scale this WOD… 75# – 4:47
Hurry up and recover, Tom – it’s more fun when you’re there…
I’m trying believe me. It’s still pretty tight today. Hopefully by next week I’ll be back.
Tom, you should go see Jake. The last time I hurt my neck/shoulder area – I went to Jake and I was good to go the next day. Seriously… he works wonders.
I’ll check it out. Thanks.
This sucked. Did 105, 5:59, really sucked.
112 lbs 4:41 I think. I’m excited to do this again