09/13/09 by Justin Brickman | Sep 13, 2009 | Uncategorized | 1 comment Group WOD Warm Up- TGUs 5 R/L “Kettlebell Ladder” KB Swings—53/35—KB Front Squats 1—————————15 2—————————14 3—————————13 4—————————12 5—————————11 6—————————10 all the way down to 15————————–1 Post Times to comments: 1 Comment Terry on September 14, 2009 at 6:34 am Dude….those are some creepy shoes man.
Dude….those are some creepy shoes man.