Had Hippie come in to run this class – great job! Sooner or later we’ll have big groups at 6am…
Hippie
on September 7, 2010 at 8:20 pm
I think it was better for me to be by myself for this one but I would love some people at the 6am class…..Anyway it was fun to run a class with alot of great crossfitters this evening. Great Job to everyone on this one- Karen is a BITCH!!! And all of our asses will feel her in the morning.!!!!
coop
on September 7, 2010 at 8:38 pm
nice picture of me JD…..looks like I am fighting to remain conscious…….call it the zombie walk
dr c
on September 8, 2010 at 8:06 am
is it just me, or is P4P looking like…well, the coolest man in the world? Rumor has it that his sweat smells like expensive french cologne. Nice routine last night.
Jason
on September 8, 2010 at 10:58 am
Dude…Doc. They are WOD’s. Not ‘routines’! Is there anything ‘routine’ about 150 wall balls? Ask Tim…
dr c
on September 8, 2010 at 11:02 am
My bad–Nice WOD last night.
T-Bone
on September 8, 2010 at 1:34 pm
Sherrie…how can you have the “whatchu talkin about willis” face when you jump???
Tom B.
on September 8, 2010 at 3:06 pm
WmUp: 2:50
Karen: 8:56 10 sec slower than my PR at the OCCF Games last year. I’ll take it though.
Amy B
on September 8, 2010 at 7:38 pm
Never did Karen before so in my first time doing it…
Had Hippie come in to run this class – great job! Sooner or later we’ll have big groups at 6am…
I think it was better for me to be by myself for this one but I would love some people at the 6am class…..Anyway it was fun to run a class with alot of great crossfitters this evening. Great Job to everyone on this one- Karen is a BITCH!!! And all of our asses will feel her in the morning.!!!!
nice picture of me JD…..looks like I am fighting to remain conscious…….call it the zombie walk
is it just me, or is P4P looking like…well, the coolest man in the world? Rumor has it that his sweat smells like expensive french cologne. Nice routine last night.
Dude…Doc. They are WOD’s. Not ‘routines’! Is there anything ‘routine’ about 150 wall balls? Ask Tim…
My bad–Nice WOD last night.
Sherrie…how can you have the “whatchu talkin about willis” face when you jump???
WmUp: 2:50
Karen: 8:56 10 sec slower than my PR at the OCCF Games last year. I’ll take it though.
Never did Karen before so in my first time doing it…
13:01
Yeah 🙂 And glad it is over.
U are funny!!!!!Willis!