Group WOD
800 meter repeats X 4
Rest as needed between runs
Post times to comments:
4 Comments
Vinny
on August 27, 2010 at 5:20 pm
We did this April 2nd, post you times from then and today.
The rest of you that Cherry picked and avoided this WOD today go to a track this week end and run 800 repeats.
George
on August 27, 2010 at 9:37 pm
Going from memory, I think it was 3:26-3:33-3:33-3:37, I don’t have any times to compare it to.
Jason
on August 27, 2010 at 10:30 pm
Hmmm….who are the WOD avoiders???
John J
on August 28, 2010 at 5:44 am
Great photo. I remember that day. no cherry pickin people, thats what happens at the GLo-bo gyms
We did this April 2nd, post you times from then and today.
The rest of you that Cherry picked and avoided this WOD today go to a track this week end and run 800 repeats.
Going from memory, I think it was 3:26-3:33-3:33-3:37, I don’t have any times to compare it to.
Hmmm….who are the WOD avoiders???
Great photo. I remember that day. no cherry pickin people, thats what happens at the GLo-bo gyms