7 Comments

1. 

   The Belgian on August 18, 2011 at 10:06 pm

   Snatch: 175# (PR)
   Clean and Jerk: 225# (PR)
   WOD: 2 rounds + 1 clean Rx’d
   Score = 485

   I wanted to do the WOD Rx’d so that I could total my score. DU’s are rough for me, I’m stoked that I got 48 in one WOD. I was tired as heck today, but I’m glad I forced myself to get to the box. I had a blast lifting with you Dr. J …we need to share a bar more often!

   On a side note…I LOVE RINGING THE BELL!!!

2. 

   JD on August 19, 2011 at 9:04 am

   Had a guy from GM come in yesterday to ‘Check us out’ as a result of your article John. Thanks for the advertisement!

3. 

   PFP on August 19, 2011 at 9:43 am

   Sounds like a “Belgian Man Crush” to me….maybe just jealous. Nice Pr’s there Belgian!

4. 

   The Belgian on August 19, 2011 at 9:54 am

   That’s great new, JD.

   Thanks, PFP. I don’t know if I attribute my recent PRs and Rx’ds to consistency at the gym, the Whole 30 challenge, sandbagging…or all 3.

5. 

   Dr. J on August 19, 2011 at 1:04 pm

   Now you’re going to claim that your PR’s are from the 30 day challenge/consistency! I thought I was your snack pack? Now I’m jealous.

   Snatch – 165#
   C&J – 225#
   WOD: 5 rds. + 5 squat cleans
   Score = 605

   As always, it was fun lifting with you too, John. Thanks for letting me work in. And if you don’t mind, could you let me use one of those PR’s next time?

6. 

   The Belgian on August 19, 2011 at 1:26 pm

   I will trade 1 PR for 2 rounds on the triplet!

7. 

   PFP on August 19, 2011 at 2:52 pm

   You 2 get a room already!