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06/25/2012

by | Jun 25, 2012 | Uncategorized | 3 comments

Strength
Front Squats 3-3-3-3-3

Conditioning
21-15-9
Squat Cleans 95/65
KB Swings 53/35
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FITcamp crew

3 Comments

  1. Pat E
    Pat E on June 26, 2012 at 1:53 pm

    Is that your poop face PFP?

  2. The Belgian
    The Belgian on June 26, 2012 at 2:02 pm

    Who is this Pat E. guy?

  3. PFP
    PFP on June 26, 2012 at 2:44 pm

    He must be from SCS or Canada or somewhere