12 Comments

1. 

   Zuul on June 21, 2011 at 8:37 pm

   There is intensity in that gaze Mr. Matt!

2. 

   Gunny on June 21, 2011 at 8:41 pm

   That was hard enough without all the extra sweat pouring off of me. At one point even with a hook grip the bar came out of my hands.

   17 rds+3 hpc rx’d

3. 

   Matt DeMinico on June 21, 2011 at 9:05 pm

   Me too Gunny… the last power clean of the workout, the bar literally flew out of my hands. Coating my thumb in chalk didn’t help any.

   Oh, and JD, the “who the heck is this”… come on… I *do* work out, but just cause y’all leave about the same time as I start doesn’t mean I don’t do it 🙂 What was my rounds again for the workout?

4. 

   PFP on June 21, 2011 at 9:27 pm

   Nice job Mr. DeMinico. All I know is you had more reps than me and I didn’t think you worked out either. Apparently you do. Atta boy

5. 

   Dr. J on June 21, 2011 at 9:31 pm

   This was my kind of WOD! 28 rds rx’d. Nice to have you working out with us Matt.

6. 

   Jason on June 21, 2011 at 9:35 pm

   I think Matt got something like 18.

7. 

   Kerrie on June 21, 2011 at 11:11 pm

   Dr. J- are you still human?!

   I liked and hated this wod…Matt is was fun to see you join us today!

8. 

   Garbarz on June 21, 2011 at 11:43 pm

   The good dance music distracted me. Every time I set the bar down, I felt the urge to shake my thang. 14 rounds+ hang cleans rx’d. Sweaty sweaty sweaty.

9. 

   Donna on June 22, 2011 at 4:55 am

   10 rnds + dead lifts Rx’d. Nice work everyone.
   What was the new guy’s name again? Matt?
   Thanks for getting in my face JD. I still didn’t do what you said, but I get it and will work on it.

10. 

    Matt DeMinico on June 22, 2011 at 5:58 am

    28 rounds Justin? Holy crap.

11. 

    JD on June 22, 2011 at 8:22 pm

    You did fine Donna!

12. 

    Kat on June 23, 2011 at 8:01 am

    The music was rockin’ and the bodies were bangin’ just sayin’