Group WOD
5 RFT
21 Thrusters 75/55
21 Double unders
Post loads and times to comments:
3 Comments
Tom B.
on June 21, 2010 at 8:11 pm
13:58 Rx’d.
Vinny
on June 22, 2010 at 8:04 am
Hows those legs feeling today?
Bradley Berlin
on June 24, 2010 at 5:05 pm
Woke up this morning with really sore legs from heavy squats and 800 repeats on tuesday decided I would give this thruster/double under couplet a go…horrible idea! The double unders were so hard to get a rhythm on and thrusters always suck! 12:01
13:58 Rx’d.
Hows those legs feeling today?
Woke up this morning with really sore legs from heavy squats and 800 repeats on tuesday decided I would give this thruster/double under couplet a go…horrible idea! The double unders were so hard to get a rhythm on and thrusters always suck! 12:01