First official WOD at new the place
5RFT
15 Ring rows (parallel with ground)
30 Air Squats
1 40 yard suicide run
Post times to comments:
Now that the dust cleared we have to thanks the folks that moved our entire gym in 4 hours. If I forgot you I am sorry and I owe you some burpees. The Julian clan, Shawn, Jason, Keith, Yvette, Chad, The knuckle dragger, Big Stef, Bill, Mark, Donna, The Belgian, Nick&Monica, Joe, Hippie, Justin & Erin, Q, Chrissy, The Coopers, Chapman, Dave, PFP, Megan & Eric, Dick and Nicole.
That looks awsome. I wish I could have been there for the first WOD. I will see everyone on Monday.
That place looks sweet!
Who is “Knuckle Dragger”?
Lmao…..The Knuckle Dragger is Jen’s husband. Vin’s called him that for years.
Anton worked his ass off!