Call Today
Location

35977 Mound Rd, Sterling Heights, MI 48310

Warm up
7 min AMRAP
7 KB Snatches right arm
7 Burpees
7 KB Snatches left arm
7 Flap Jacks

Group WOD
[cf-benchmark wod=29 tag=Michael pic=no]
Post times to comments:

KB SnatchesThe look