05/21/10 by Justin Brickman | May 21, 2010 | Uncategorized | 9 comments Warm up 1 round of Helen (not timed) Run 400 meters/21 KB Swings/12 Pull-ups Group WOD Back Squat 5-5-5-5-5 Post loads to comments: 9 Comments Annette on May 21, 2010 at 6:34 pm Look at all the chicks perfect kb! coop on May 21, 2010 at 8:16 pm Any day at MCCF is a good day for me, and today was no different. BS 5 – 5 – 5 – 5 – 5 95 – 135 – 155 – 185 – 207(PR) Still had some left in the tank i think. I am beginning to think that the photographer may be slightly prejudiced towards show casing a particular individual in a near perfect light…… Jo…..standing perfectly straight with your KB perfectly inverted………good stuff. Annette……pushing those knees out better and better every time I see you squatting….. Tom B. on May 21, 2010 at 8:22 pm 185-205-235-245(PR) Was going for my 5th set and then I mind fucked myself and couldn’t back into it. I’ll take a 5lb PR though. Yvette on May 21, 2010 at 10:45 pm Yea but come on coop…..prejudicial photography or not, you can’t argue with perfection. Those girls look good! hippie on May 22, 2010 at 9:08 am Today was a good day Pr’d 146×5- Thanks to Anette -who I always try to keep up with- Next time Anette just ask I will let you touch my bumps-LOL Jo on May 22, 2010 at 10:53 am Coop – I think he choose this pic because you like like an animal!!! (……..and possibly because there might be a little ct going on…………just sayin.) coop on May 22, 2010 at 10:53 am Credit where credit is due….the girls look good……. nice pr Tom hippie on May 23, 2010 at 4:32 pm Jo you might be right…….just sayin Jen on May 24, 2010 at 7:11 pm Hell that looks like a JcPenny ad to me nice one hippie and and maybe a little Annette. love you gals!!!!!
coop on May 21, 2010 at 8:16 pm Any day at MCCF is a good day for me, and today was no different. BS 5 – 5 – 5 – 5 – 5 95 – 135 – 155 – 185 – 207(PR) Still had some left in the tank i think. I am beginning to think that the photographer may be slightly prejudiced towards show casing a particular individual in a near perfect light…… Jo…..standing perfectly straight with your KB perfectly inverted………good stuff. Annette……pushing those knees out better and better every time I see you squatting…..
Tom B. on May 21, 2010 at 8:22 pm 185-205-235-245(PR) Was going for my 5th set and then I mind fucked myself and couldn’t back into it. I’ll take a 5lb PR though.
Yvette on May 21, 2010 at 10:45 pm Yea but come on coop…..prejudicial photography or not, you can’t argue with perfection. Those girls look good!
hippie on May 22, 2010 at 9:08 am Today was a good day Pr’d 146×5- Thanks to Anette -who I always try to keep up with- Next time Anette just ask I will let you touch my bumps-LOL
Jo on May 22, 2010 at 10:53 am Coop – I think he choose this pic because you like like an animal!!! (……..and possibly because there might be a little ct going on…………just sayin.)
Jen on May 24, 2010 at 7:11 pm Hell that looks like a JcPenny ad to me nice one hippie and and maybe a little Annette. love you gals!!!!!
Look at all the chicks perfect kb!
Any day at MCCF is a good day for me, and today was no different.
BS 5 – 5 – 5 – 5 – 5
95 – 135 – 155 – 185 – 207(PR)
Still had some left in the tank i think.
I am beginning to think that the photographer may be slightly prejudiced towards show casing a particular individual in a near perfect light……
Jo…..standing perfectly straight with your KB perfectly inverted………good stuff.
Annette……pushing those knees out better and better every time I see you squatting…..
185-205-235-245(PR) Was going for my 5th set and then I mind fucked myself and couldn’t back into it. I’ll take a 5lb PR though.
Yea but come on coop…..prejudicial photography or not, you can’t argue with perfection. Those girls look good!
Today was a good day Pr’d 146×5- Thanks to Anette -who I always try to keep up with- Next time Anette just ask I will let you touch my bumps-LOL
Coop – I think he choose this pic because you like like an animal!!!
(……..and possibly because there might be a little ct going on…………just sayin.)
Credit where credit is due….the girls look good…….
nice pr Tom
Jo you might be right…….just sayin
Hell that looks like a JcPenny ad to me nice one hippie and and maybe a little Annette. love you gals!!!!!