10 Comments

1. 

   John M. on May 17, 2010 at 7:13 pm

   congrats jackson!
   27 deadhang
   30 kipping
   ended w/ 40kg x3 weighted pullups on my 4th set

2. 

   JD on May 17, 2010 at 7:16 pm

   Nice job Jacko!

3. 

   Joanna P on May 17, 2010 at 7:17 pm

   Look at Johnny jumping up and down going “Yippie!!!”

   Congrats JJ!! Nice job!

4. 

   Anet on May 17, 2010 at 7:43 pm

   Great Job JJ, sorry you had to do it twice for me to see it 🙂

   Coastie…really only 27 deadhang and 30 kipping…please. Just kidding, great job!

   Joanna…thanks for beating me in both today!

5. 

   Jim on May 17, 2010 at 7:56 pm

   Great job JJ. That is awesome.

6. 

   T-Bone on May 17, 2010 at 8:40 pm

   Awesome job John !…. Thanks for the text

7. 

   John J on May 17, 2010 at 11:30 pm

   thanks guys….I feel like the Muscle Up was the next “belt” to get …like in Karate.
   10 dead hangs
   19 kipping
   weighted pull ups: 5#,8#,10#,12.5#,15#

   bring on those 30 Mu’s for time!!!!!!

8. 

   Cara on May 18, 2010 at 7:27 am

   Woohoo!! Congrats on the Muscle-up Mr. Jackson!!

   Kipping: 11
   Dead Hang: 2
   Weighted: Blue Band Assist 5, 8, 10, 12, 15

9. 

   hippie on May 18, 2010 at 7:54 am

   Way to JJ!!! I AM SOOOO HAPPY FOR YOU!!!!
   Kipping-20
   deadhand-6
   weighted-3-5-8-10-12.5
   1 climb to the TOP and back down again on the peg board-

10. 

    Amy B on May 18, 2010 at 11:57 am

    Congrat John…wish I was there to see it 🙂