6 Comments

1. 

   Cara on May 12, 2010 at 9:16 pm

   3/20/2009: 210 with jumping pull-ups

   5/12/2010: 304 Rx’d

   Hmmmm, maybe this CrossFit works 🙂

2. 

   coop on May 12, 2010 at 9:34 pm

   Hey Cara….was good to see you again, way to kick ass on the PR

   Hey Jo…..saw the pic and wished for a sec that I had been at the 9:30……then remembered that my lazy ass was still in bed.

   Did this for the first time today…..was my second workout after three weeks off….kept things nice and easy …..277 Rx’d

3. 

   Tom B. on May 13, 2010 at 9:32 am

   Great job Cara and Coop. Can’t remember what my score was the last time I did this.

   375 Rx’d

4. 

   Joanna P on May 13, 2010 at 7:07 pm

   Coop – Missed you, as always. What pic? Us girrrls doing squats? Vin just didn’t show Tom or Chris. ….and Jen B. is smiling hummmm. I was movin so fast………Vin couldn’t get me all the way down. (that sounds funny)

5. 

   Amy B on May 13, 2010 at 7:19 pm

   I did this in Dec using the green band for pull-ups and also did knee push-ups…282

   Doing this per rx’d…302….Oh yeah baby 🙂

6. 

   coop on May 14, 2010 at 7:10 am

   way to go Amy…..way to kick ass….

   Jo….you’re right that does sound funny..lol