7 Comments

1. 

   John B on April 25, 2011 at 9:47 pm

   Fun WOD. Im going to sleep well tonight. Props to Pat E and Donna…you killed it.

2. 

   Donna on April 26, 2011 at 5:04 am

   WOD 19:50 Rx’d.
   Congrats Pat on the muscle up!!

3. 

   Mummy on April 26, 2011 at 6:37 am

   Congrats Pat on your two muscle ups today…whoohoo!!!!

   22:26rx’d…I think that was my time 🙂

4. 

   Kerrie on April 26, 2011 at 11:35 am

   WOD 27:…something. Fun workout and I did all DU’s! Wahoo! First rx’d wod.
   Definitely exhausted today, took a lot out of me.

5. 

   Joanna on April 26, 2011 at 12:47 pm

   KQ and Pat kudos! Both accomplishments are a big deal in crossfit….the muscle up and doing the wod rx’d!

6. 

   Jason on April 26, 2011 at 1:23 pm

   Nice work Pat and Kerrie! Hard work pays off!!

7. 

   Garbarz on April 26, 2011 at 7:38 pm

   Awesome! Box jumps kicked my ass! 19:22 rx’d