04/20/10 by Justin Brickman | Apr 20, 2010 | Uncategorized | 2 comments Group WOD 3 Rounds for time Row 500 meters 21 Burpees Run 400 meters Post times to comments: 2 Comments Tom B. on April 20, 2010 at 8:33 pm 18:18 Rx’d Thanks John for making me work hard. JohnJ on April 20, 2010 at 9:36 pm 19:38 Rx’d No Worries Tom. Body weight stuff is fun…except for Muscle ups!
JohnJ on April 20, 2010 at 9:36 pm 19:38 Rx’d No Worries Tom. Body weight stuff is fun…except for Muscle ups!
18:18 Rx’d
Thanks John for making me work hard.
19:38 Rx’d
No Worries Tom. Body weight stuff is fun…except for Muscle ups!