Box Jump 24″ Pullup
15 1
14 2
13 3
. .
. .
2 14
1 15
I can’t get the darn thing to format properly…In case your wondering, the way the ladder works is that you start off doing 15 box jumps then 1 pull-up. Keeping working your way down to 1 box jump and 15 pull-ups.
No pics today. Tough to wrestle the camera out of hands of a new Mom trying to take baby pictures…
Good to have you back MP!!