9 Comments

1. 

   coop on March 22, 2011 at 9:55 pm

   To the three strong beautiful MCCF woman that I watched compete this evening…….you are all amazing. You are the essence of Crossfit; never accepting anything but the very best from yourself, which in turn inspires all those whose witness your performances to do the very same themselves. It was truly a privilege.

2. 

   Dr. J on March 22, 2011 at 10:45 pm

   Great work ladies! Always inspiring to watch someone give it their all and tonight was no exception.

   5k row – 19:17

3. 

   Stema on March 23, 2011 at 6:25 am

   It was a great day at the box!!!!! Nice job Cara and Donna!!

4. 

   Donna on March 23, 2011 at 7:28 am

   Thanks to everyone who stuck around to push and cheer and count and keep time. I didn’t hit my goal but I beat my last score. I am officially ready to move on to wod#2. Sherry, you’re funny. Short, but funny. 🙂

5. 

   John B on March 23, 2011 at 10:27 am

   That’s one fast 5k row Dr. J! Nice work!

6. 

   Cara on March 23, 2011 at 12:31 pm

   Well, I said I wasn’t going to compete, I saw that the first WOD had double-unders and I was even more sure I wasn’t going to compete….then JD called me and I agreed to do it and I’m glad iI did! I got 3 rounds, which puts me solidly in 180th place but its better than I expected and its fun to be part of the madness!!

   Stema and Donna: I am in amazement of your incredible double-under ability, you are both my heros!

   Thanks for all the cheers guys – its why I love MCCF!

7. 

   Hazmat on March 23, 2011 at 12:58 pm

   Last night was truly a gift! To watch three amazing individuals push themselves to the limits was remarkable. Great job to all! You three are the fundamental nature of what crossfit is!

8. 

   BrianG on March 23, 2011 at 11:43 pm

   I don’t even know where to begin with that photo, Andy!

9. 

   Andy K on March 24, 2011 at 12:52 pm

   Haha I’m not sure what to say about that pic! JD’s photography skills are top notch.
   5k run 26:02