02/15/10 by Justin Brickman | Feb 15, 2010 | Uncategorized | 11 comments Warm up 21-15-9 PVC Thrusters Jumping Pull-ups Group WOD Deadlifts 1-1-1-1-1-1-1 Post times and loads to comments: 20 day to Sectionals/81 days to Regionals 11 Comments Vinny on February 15, 2010 at 6:43 pm It was a PR fest at the 0930 class. Check the photo gallery tomorrow for more pics. Joanna P on February 15, 2010 at 7:42 pm It looks like I stole Sherry’s shoes……… scott on February 15, 2010 at 8:43 pm Hippie, I’m already signed up to go. Tom B. on February 15, 2010 at 9:13 pm It always a good day when you can PR, especially nice when it’s an Olympic lift. 195-215-245-265-295-315(PR)-325(PR) I did start to round at 295 with a little bit more on the last two. hippie on February 15, 2010 at 10:12 pm Jo U R F’ ing hilarious- Today was a good day- PR at 210 ulgy!!!! Again I loved the warmup. Cara on February 16, 2010 at 6:30 am Those shoes are cute!! Deadlift: 195, 210, 220, 230, 235, 240(PR) Heavy D on February 16, 2010 at 6:36 am Actually learned how to dead-lift correctly tonight, what a difference. Thanks JD. 315-365-405-415(PR)-425(Fail) JD on February 16, 2010 at 7:20 am One of my worst qualities that I’ve tried to remove from my behavior is correcting people…That being said… Tom, Technically the deadlift isn’t an olympic lift. But it’s an awesome PR regardless. That’s a ton of weight! And probably 2x bodyweight for ya! Anet on February 16, 2010 at 8:23 am Congrats to everyone on their PR’s!!! Cara OMG you are crazy strong chick! Tom B. on February 16, 2010 at 9:48 am Great job everyone. Cara you are one strong MoFo. I thought the deadlift was an Olympic lift, my bad. What is it then? Just a lift? Matt on February 16, 2010 at 10:21 am It’s a “crapton of weight thrown onto a…” barbell lift Good PR. You’ll be deadlifting 350, 375, 400+ in no time
Vinny on February 15, 2010 at 6:43 pm It was a PR fest at the 0930 class. Check the photo gallery tomorrow for more pics.
Tom B. on February 15, 2010 at 9:13 pm It always a good day when you can PR, especially nice when it’s an Olympic lift. 195-215-245-265-295-315(PR)-325(PR) I did start to round at 295 with a little bit more on the last two.
hippie on February 15, 2010 at 10:12 pm Jo U R F’ ing hilarious- Today was a good day- PR at 210 ulgy!!!! Again I loved the warmup.
Cara on February 16, 2010 at 6:30 am Those shoes are cute!! Deadlift: 195, 210, 220, 230, 235, 240(PR)
Heavy D on February 16, 2010 at 6:36 am Actually learned how to dead-lift correctly tonight, what a difference. Thanks JD. 315-365-405-415(PR)-425(Fail)
JD on February 16, 2010 at 7:20 am One of my worst qualities that I’ve tried to remove from my behavior is correcting people…That being said… Tom, Technically the deadlift isn’t an olympic lift. But it’s an awesome PR regardless. That’s a ton of weight! And probably 2x bodyweight for ya!
Anet on February 16, 2010 at 8:23 am Congrats to everyone on their PR’s!!! Cara OMG you are crazy strong chick!
Tom B. on February 16, 2010 at 9:48 am Great job everyone. Cara you are one strong MoFo. I thought the deadlift was an Olympic lift, my bad. What is it then? Just a lift?
Matt on February 16, 2010 at 10:21 am It’s a “crapton of weight thrown onto a…” barbell lift Good PR. You’ll be deadlifting 350, 375, 400+ in no time
It was a PR fest at the 0930 class. Check the photo gallery tomorrow for more pics.
It looks like I stole Sherry’s shoes………
Hippie, I’m already signed up to go.
It always a good day when you can PR, especially nice when it’s an Olympic lift.
195-215-245-265-295-315(PR)-325(PR)
I did start to round at 295 with a little bit more on the last two.
Jo U R F’ ing hilarious- Today was a good day- PR at 210 ulgy!!!! Again I loved the warmup.
Those shoes are cute!!
Deadlift: 195, 210, 220, 230, 235, 240(PR)
Actually learned how to dead-lift correctly tonight, what a difference. Thanks JD.
315-365-405-415(PR)-425(Fail)
One of my worst qualities that I’ve tried to remove from my behavior is correcting people…That being said…
Tom,
Technically the deadlift isn’t an olympic lift. But it’s an awesome PR regardless. That’s a ton of weight! And probably 2x bodyweight for ya!
Congrats to everyone on their PR’s!!! Cara OMG you are crazy strong chick!
Great job everyone. Cara you are one strong MoFo.
I thought the deadlift was an Olympic lift, my bad. What is it then? Just a lift?
It’s a “crapton of weight thrown onto a…” barbell lift
Good PR. You’ll be deadlifting 350, 375, 400+ in no time