9 Comments

1. 

   JohnJ on February 9, 2011 at 9:31 pm

   Good Work PFP

2. 

   PFP on February 9, 2011 at 9:48 pm

   Thanks J2. Seems I can only do one with a bunch of peer pressure, verbal beat downs from JD and AK rocking out a couple of em for visualization.

3. 

   John B on February 9, 2011 at 11:14 pm

   PFP is the man.

4. 

   scott on February 10, 2011 at 9:19 am

   Not trying to hijack your thread….Coop I was asked by a person at Transformations about some of the boxes in Indy he is going to be staying just north. I was wondering if you had any suggestions. Thanks

   Scott

5. 

   coop on February 10, 2011 at 11:24 am

   Is he a law enforcement / first responder guy or no?

   Best box in the city is IndyShield Crossfit, but it isn’t open to the public. It is a beautiful facility at the Indianapolis Metropolitan Police Departments training academy. If he is, let me know and I will get him connected with the guy that runs it.

   If he isn’t then he might try Indy Crossfit (not Indianapolis Crossfit), I haven’t WODed there myself but have a few friends who have and they indicated it was an alright box.

   Both Shield and Indy are on the east side of the city right off the I-465 loop. If he is staying north of the city, probably Carmel, it is probably about a fifteen minute drive to either.

6. 

   Jason on February 10, 2011 at 2:52 pm

   Paleo Kits should be in by tomorrow….

7. 

   Zuul on February 10, 2011 at 4:04 pm

   Oh sweet coconut paleo kits…I cannot wait to devour you…

8. 

   BrianG on February 10, 2011 at 9:31 pm

   Scott/Coop

   I’ve worked out at Indy CrossFit twice (in 2008 and 2009) and the owner (Jeff, I think) is a good dude, and solid instructor. If your friend can’t get into IndyShield, my suggestion is Indy CrossFit.

   BrianG

   P.S. What, no picture of AndyK today!?

9. 

   Scott on February 12, 2011 at 6:11 pm

   He isn’t law enforcement so I will tell him Indy Crossfit. Thanks Coop and Brian