14 Comments

1. 

   Jen on February 1, 2010 at 7:57 pm

   Great to see you back Ryanne we missed you.
   warm-up 10 rounds 62Lb
   WOD Thrusters
   1/85, 1/95, 1/115, 1/115, 1/120F, 1/120F, 1/120
   way to go on your PR’s today Jo
   good times!!!!

2. 

   Jason on February 1, 2010 at 8:02 pm

   haha!! Hubie is so big!!!

3. 

   Jim on February 1, 2010 at 9:12 pm

   Congratulations to Carey for getting her Crossfit Level 1. See if you can find her in this picture, along with several previous visitors to MCCF.

4. 

   JD on February 1, 2010 at 9:40 pm

   Congrats Carey!

5. 

   Chest Rockwell on February 1, 2010 at 10:29 pm

   Way to go Carey. Congrats

6. 

   Chest Rockwell on February 1, 2010 at 10:31 pm

   Dirk Diggler says congrats too!

7. 

   Cara on February 2, 2010 at 7:19 am

   Congrats Carey!!!

   Warm-up – 10 rounds Rx’d
   Thrusters: 85, 95, 105, 110 (PR), 115, 120(f), 120(f)

8. 

   Hubie on February 2, 2010 at 10:29 am

   A friend posted that I’m the Bizzaro Waldo; You can find me in every picture.

   Carey,
   Thanks for being my partner in our WOD and help push me during F’in Fran. See you at the Sectionals Ms Firebreather.

9. 

   Matt on February 2, 2010 at 12:50 pm

   Congrats Carey, bet it was a great time.

   Jen you did a 120lb thruster? Cara did 115? That’s-a-lotta-weight.

10. 

    Tom B. on February 2, 2010 at 7:36 pm

    Nicely done Carey and welcome back Ryanne.

11. 

    Anet on February 2, 2010 at 7:54 pm

    Congrats Carey!

12. 

    Becky on February 2, 2010 at 9:02 pm

    Congrats Carey!!

13. 

    coop on February 2, 2010 at 9:15 pm

    Carey……way to go……would love to hear how the cert went……hopefully we can cross paths soon

14. 

    Carey on February 3, 2010 at 11:20 am

    Thanks all… I had a blast and highly recommend it to all. You will definitely learn a lot.

    Hubie… much thanks to you too for pushing me through ugly FRAN and that “7” WOD! You are a great motivator!

    Dang Jen and Cara! You keep putting up that much weight in a thruster – the 65# thrusters in FRAN will feel extremely light for you!