Group WOD
[cf-benchmark wod=1 tag=Angie pic=yes]
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4 Comments
John B
on January 28, 2011 at 11:56 am
My first Angie WOD, 33ish minutes.
This is why I started CrossFit. It was rough as hell, but what a fantastic sense of accomplishment at the end. It was great working out with Seely (nice time!) and thanks for the coaching, JD. Great progress on my kip technique!
Angie…we will meet again!
BrianG
on January 28, 2011 at 5:01 pm
Thought you could hide from me, Andy? I think not!
Andy K
on January 29, 2011 at 10:52 pm
Ha ! Good eye Brian! That was a heck of a work out!! It’s nice to have a time in the books for Angie .. 33 ish as well.
My first Angie WOD, 33ish minutes.
This is why I started CrossFit. It was rough as hell, but what a fantastic sense of accomplishment at the end. It was great working out with Seely (nice time!) and thanks for the coaching, JD. Great progress on my kip technique!
Angie…we will meet again!
Thought you could hide from me, Andy? I think not!
Ha ! Good eye Brian! That was a heck of a work out!! It’s nice to have a time in the books for Angie .. 33 ish as well.
Nice wok, Andy. That’s a tough one!