8 Comments

1. 

   Jason on January 11, 2011 at 11:22 pm

   After the 9:30 class I modified the WOD a bit – didn’t allow people to write thier rounds/loads on the whiteboard and just made sure everybody concentrated on form with the TGU’s.

2. 

   Cara on January 12, 2011 at 11:46 am

   Awww – he’s a cute little guy! When does he start CF Kids?

3. 

   Melanie Garbarz on January 12, 2011 at 1:30 pm

   Awww 🙂

4. 

   Zuul on January 12, 2011 at 1:42 pm

   It’s almost like he’s looking over to the weights and rings and saying…

   “Psssh…yeah…I can do that…just bring me a little closer dad…”

5. 

   Gunny on January 12, 2011 at 1:57 pm

   Heard Justin did TGU’s with Cole in one hand and the KB in the other.

6. 

   Dr. J on January 12, 2011 at 5:35 pm

   Had to get a picture of his first visit to MCCF wearing his kettlebear hat. One to pull out a few years down the road.

   Good WOD yesterday! I feel I made some good progress on my TGU form. You have to be particular about form when you’re holding a baby at the same time!

7. 

   Dr C on January 12, 2011 at 5:48 pm

   I’m confused…which one needs the diaper change? Just sayin…

8. 

   John B on January 12, 2011 at 6:09 pm

   A future firebreather!