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Schedule
Contact us
Owners/Trainers
Jason David
motorcitycrossfitjd@gmail.com
(586) 944 4925
Matt DeMinico
mdeminico@gmail.com
Vincent Palazzolo
tacopr624@gmail.com
Location
Our address is:
40347 Brentwood Dr
Sterling Heights, MI
48310
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Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank youBlogroll





Great job J.D. on getting the cert.
11:36 Rx’d 35 sec PR
Way to go JD!! I cant wait to hear about all you have learned!!
Rx’d 13:59- squats were wayyyy to slow!
Great job JD…knew you would do it before you left
14:34 rx’d…pr’d by almost 1 min…yeah!
400m/30 squats 15:05
Tom….11:36??? dood…vewy vewy nice!…
Jd….bringin’ the pain to the munchkins
12:01 rx’d thanks for making me run harder Tom