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35977 Mound Rd, Sterling Heights, MI 48310

Couple things…

Had at least 1 member show up for the 6:30 this evening…there was no 6:30…And he didn’t know because he didn’t check the blog. I don’t like calling people out people by name but since he doesn’t check the site I guess we don’t have to worry about that. Nice goin’ Rico! 🙂 Thanks for checking on the place for us! I think we’ll probably start sending out emails with schedule updates as well.

Also, beginning June 7th, the 6 am class will be ‘appointment only’. For whatever reason, 2 or 3 days per week we have nobody there at 6. I feel that it’s very important to give our members an option, and if they want to, they should be able to get in an early am workout. But for me, driving a half an hour to not have anybody show up is putting too much unnecessary miles on my car. So for those of you waiting on the showers we’re still working on it and hopefully we’ll get them in soon.

If you wish to come to a 6 am class please email me 24 – 48 hours in advance. You can reach me at motorcitycrossfitjd@gmail.com. If you don’t plan your week in advance and are somewhat insane and decide that you want to work out at 6 am on a whim…feel free to call me the night before @ 586-944-4925.

***Please understand that I do NOT care if I drive out there for only 1 person – so don’t feel bad if you want to work out and think you may be the only one. It’s fun for me!***