Starting August 26th this is the new Sterling Heights Schedule Monday-Friday, Weekends are the same.
6-7 am CF Group WOD
9am-11am Open gym
11:00-12:00 CF Group WOD
12:00-3pm Open gym
4:30-5:30pm Open gym
5:30-6:30pm CF Group
6:30-7:30pm CF Group
Starting August 26th this is the new Sterling Heights Schedule Monday-Friday, Weekends are the same.
6-7 am CF Group WOD
9am-11am Open gym
11:00-12:00 CF Group WOD
12:00-3pm Open gym
4:30-5:30pm Open gym
5:30-6:30pm CF Group
6:30-7:30pm CF Group