WOD-CINDY
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Tony-15 rounds (jumping pull ups)
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Scott- 14 rounds +push ups RXd
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Vinny- 20 rounds + 5 pull ups RXd
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Carey- 17 rounds RXd
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Jay- 11 rounds +5 pull ups RXd
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Shawn- 10 rounds RXd
Yesterdays WOD (for time)
- Row 2K
- 50 wall balls
- Row 1K
- 30 wall balls
- Row 500 meters
- 20 wall balls
JD-23:05 and Shawn-23:55
Welcome Jim who is working on his 2nd foundations calss.
