Andy, I was about to say “nice rack” but check out those kicks! Those are some killer oly shoes.
Andy K
on February 28, 2012 at 12:19 pm
Yea buddy! Up to this point I have been using my running shoes for everything at crossfit. I can’t believe how great these new shoes feel and are well worth the investment. As for this WOD , 8 rounds 2 kb swings Rxd .
Nice job on your burpee score Brian G ,120 is Awsome man !
Joanna
on February 28, 2012 at 1:21 pm
I have bruises on my shoulders from the dumbbells.
Donna Thorisgramma
on February 28, 2012 at 8:44 pm
Me too, Jo! Not the same as front squat bruises and I couldn’t figure it out.
Andy, I’ll say it ~ nice rack!
Andy, I was about to say “nice rack” but check out those kicks! Those are some killer oly shoes.
Yea buddy! Up to this point I have been using my running shoes for everything at crossfit. I can’t believe how great these new shoes feel and are well worth the investment. As for this WOD , 8 rounds 2 kb swings Rxd .
Nice job on your burpee score Brian G ,120 is Awsome man !
I have bruises on my shoulders from the dumbbells.
Me too, Jo! Not the same as front squat bruises and I couldn’t figure it out.
Andy, I’ll say it ~ nice rack!