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Location

35977 Mound Rd, Sterling Heights, MI 48310

WOD
For time:
30 HSPU
40 pull-ups
50 KB swings 53/35
60 sit-ups
70 burpees

And a big congrats goes out to Kat and Ben C.! Here is Lyla Grace. 6lbs 11ozs. 20.5 inches. Have fun guys!