WOD
100 Wall balls (8 min time limit)
Rest 10 Minutes
100 Burpees
Score is total time combined for burpees and wall balls.
***Quick reminder***
We have the blog and a few Facebook pages – if class is canceled due to bad weather we will do our best to let people know ahead of time. We will try to utilize the blog as well as the FB pages to do this. It will be up to the instructor for that particular class though…
