Today’s WOD
For time:
25 Double Unders
25 Squat Cleans 135/95/65
25 Ring dips
25 Hanging Knees to elbows
25 Box Jumps
Post time to comments
10:30 KB WOB
Turkish get ups 3 R/L
Press 1-1-1-1-1
Push Press 3-3-3-3-3
Post weights to comments:
Today’s WOD
For time:
25 Double Unders
25 Squat Cleans 135/95/65
25 Ring dips
25 Hanging Knees to elbows
25 Box Jumps
Post time to comments
10:30 KB WOB
Turkish get ups 3 R/L
Press 1-1-1-1-1
Push Press 3-3-3-3-3
Post weights to comments:
Holy suckiness of 135 lb squat cleans.
PRESS 1-1-1-1-1/push press
Jen 45-50-55-60-60-70
65-70-75-85-95
Joanna 45-55-55-57-60M-57M
55-56 1/2-61 1/4-65-75
Sherry 45-50-55-65-70m-67
65-67-70-77-77
Annette 45-65-70-80-85-90
85-90-95-97-100 1/2
Great Job