Muscle-ups

Great job yesterday to Sandra and Brad who both got their first Ring Muscle-up and Dave who got his first Bar Muscle-up.

4 Comments

Jason on November 22, 2011 at 9:45 pm

I got video of Sandra doing another one today…I’ll post it when I get a minute.
Kerrie on November 22, 2011 at 9:56 pm

Awesome job everyone!
JD on November 22, 2011 at 10:50 pm

I used to have one of those spring bendy things…
Sandra on November 23, 2011 at 1:31 am

Thanks! Guess all those prayers to the muscle-up gods finally paid off! Lol!